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Pole Walking Training for Balance & Maintaining Mobility

  • Environmental Action Committee of West Marin (EAC) Mailing Address: PO Box 609 | Physical Address 65 Third Street Suite 12 Point Reyes Station, CA 94956 (map)

Pole Walking Training for Balance & Maintaining Mobility

Experience profound freedom of movement and whole-body exercise

  • Maintain or even regain Mobility

  • Improve gait and posture – feel taller!  

  • Reduce stress on knees, hips and spine

  • Improve endurance & upper body/core strength

  • Enhance your performance on everyday terrain

Poles & Special Balance Tips Provided for your use (or bring your own)

Free program for Veterans and their family members (if you have any family member who served, then please check out the link below)

To Register and for more information:

https://www.sierraclub.org/san-francisco-bay/blog/2022/08/free-sierra-club-military-outdoors-pole-hiking-pole-walking-trainings